Why Practice Yoga?

The response may differ from person to person, but ultimately yoga makes you feel great in body, mind and soul.

It’s that simple.

It is strengthening, and it is opening; it is challenging and it is relaxing. Yoga removes limitations and provides clarity to enhance your experience of life.

Benefits of Yoga

Good for your body

Improved flexibility, balance and strength
Improved core strength and cardiovascular endurance
Increased energy and vitality
Improved immune functioning and digestion
Calms the nervous system
Weight management

Good for your mind

Stress relief
Improved concentration, determination and mental focus
Transforms old habits into inspiring ways of being
Emotional stability

Good for your soul

Emotionally uplifting and life affirming
Greater self-awareness of self and well-being
Connection to spirit and others

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Private Fascia Session

Private Fascia sessions are available with Sanjay, the Director of Phoenix Yoga Studios.

Reasons for a private session:

• You feel that group work is not for you
• You would like the one-to-one attention
• You have a specific goal
• You have already worked with Sanjay

Pricing

Single Session – 1 hour $145

3 Sessions – 3 x 1 hour $349

10 Sessions – 10 x 1 hour $999

How to Book

Complete the form below and we will get back to you as soon as possible.

Employment Form

Your Vedic Astrology Details

Receive a $50 discount!

Simply complete the form below and complete your deposit payment within 7 days.

Bring a friend and you both receive the discount!

New to Phoenix?

Join today with our special introductory offer:

Start your yoga journey now.

Available to all new students at Phoenix*
*You must live within 20kms of the studio.

Yoga Memberships

All memberships receive: up to 20% off workshops, up to 15% off retail, 10% off self-care (on most occasions).

Your membership is charged to your credit card or bank account. Terms and Conditions

Yoga Short-term Packages

1 Class
$30

1 Class Concession
$25

10 Class
$240 Valid 4 Months

10 Class Concession
$215 Valid 4 Months

20 Class
$410 Valid 4 Months

20 Class Concession
$370 Valid 4 Months

No extensions, suspensions or refunds. Terms and Conditions. Concessions are available for students, health care card holders and yoga teachers.

Beginners Yoga Course

Are you new to yoga? Or just want to update your skills?

Check out the next start date:

Register Class Attendance

Why Practice Yoga?

Why Practice Yoga?

Benefits of Yoga

Good for your body

Good for your mind

Good for your soul

Register My Interest

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