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buddhist tantra melbourne

Meditation Level 4

~ Medicine Buddha ~

 

This full practice takes 54 minutes with 108 mantra, or 67 minutes with 108 x 2 mantra.

Practice translated by Lama Zopa Rinpoche translation. Mantra from Deva Premal.

Part 1

Preliminaries / Visualisation – 33 mins

Part 2

Choose either mantra recitation:

108 x 1 – 14 mins

108 x 2 – 27 mins

Part 3

Absorption / Emptiness – 6 mins

During this silent reflection you may imagine other beings seated around you, having received the healing qualities of Medicine Buddha. Then rest in emptiness.

If you wish to sit here longer, or play your own meditation music, simply stop the track after the absorption at 1 min 14 secs.

Part 4

Dedication – 1 min

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