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The meaning of the word yoga is to unite – within yourself and with others.
We are on a path to something greater, a complete wellness. And that path is different for all of us. Deep down we are all looking for a place of unity, where we feel whole and complete. Through yoga and associated activities and studies we can come to find that place.
At Phoenix we have put together a number of practices that will assist you in finding a connection to yourself and others. We hope you will join us and enjoy them.