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yoga retreat victoria

yoga retreat victoria

Inner Bliss Yoga Retreat Victoria

yoga retreat victoria

Saturday 8 – Monday 10 June

Relish in practical methods to develop a clear, positive mind, connecting to your inner bliss.

11 places remaining

Pay a $300 deposit to secure your place.

yoga retreat victoria

Book My Place
silent yoga retreat

yoga retreat victoria

Retreat time allows you the opportunity to be still, to be quiet and sit with your own mind. Then slowly your inner healing power begins to emerge.

This yoga retreat is being held at stunning Amarant Retreat in the Yarra Ranges, just outside Melbourne.

yoga retreat victoria

yoga retreat victoria

Testimonials

Past Yoga Retreat Experiences

“Well worth participating. A unique experience that aids reflection in a beautiful location.” Karen

“Amazing experience. Thank you! Perfect opportunity to feel, heal and connect to myself and get the inner guidance.” Ilana

“The retreat was such an amazing, profound experience. It gave space for the meditation and yoga to work their magic.” Anonymous

“Great opportunity to be active, yet reflective.” Anonymous

“The food was so delicious, warm and nourishing. Every meal felt like a plate of love.” Anonymous

“I need the recipes!!! The food was very satisfying and extremely tasty. Certainly made with love.” Anonymous

“Awesome vegetarian food!” Anonymous

“Beautiful setting and divine views.” Anonymous

“Sensational views, comfy beds, perfect fires going 24/7 and plenty of space to explore on your own.” Anonymous

yoga retreat victoria

sanjay lavoipierre

Daily Schedule

Example Schedule

07:00 – Morning Silent Meditation
07:15 – Pranayama (breath practice)
07:30 – Flow Yoga (physical yoga practice)
09:00 – Breakfast
11:00 – Inner Bliss activity
12:30 – Lunch

16:00 – Inner Bliss activity
17:00 – Yin Yoga
18:00 – Dinner
19:30 – Inner Bliss activity
21:00 – Quiet Time

yoga retreat victoria

Arrive 12pm for lunch on the Saturday. Retreat concludes after lunch on the Monday.

Each morning on this Inner Bliss yoga retreat we will begin with meditation, pranayama and Flow Yoga (based at your physical yoga level). Following breakfast there will be free time to enjoy the native Mountain Ash Eucalypt forest, walk and listen to the native birds.

Before lunch on Sunday and Monday we take some time to focus inwardly through special yogic activities.

At 12:30pm a delicious Ayurvedic vegetarian lunch will be served! After a second break, the afternoon program includes a Yin Yoga practice, to limber and refresh the body, and a second meditation.

Following dinner will be our final activity for the day.

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Accommodation

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Amarant Retreat – Luxury in the Yarra Ranges

This yoga retreat is being held at the stunning Amarant Retreat, about 70km north east of Melbourne. The luxurious, restful, and peaceful surrounds of Amarant are perfect for your deep inner yogic practices. Amarant rests in 25 acres of magical temperate-rainforest on Mount Ben Cairn in the Yarra Ranges National Park, visited daily by birds and other wildlife residing in the surrounding forest.

The building is set over 3 split levels providing plenty of private space for sleeping, relaxing and talking to fellow retreatants. There is one 4-share room available, all other accommodation is twin share. At Amarant Retreat it is easy to unwind and find a place of inner calm, either outside in the beautiful forest and gardens or inside curled up by the fire. The native birds visit daily, their calls the perfect soundtrack for early morning meditation.

yoga retreat victoria

inner light yoga retreat
silent yoga retreat
silent yoga retreat

Meals

yoga retreat victoria

On this yoga retreat the food we will eat is of an Ayurvedic nature – vegetarian and well balanced for all constitutions. The menu is designed to take into consideration times of the day and the current season. Meals are simple, fresh and natural. The following foods are not included on this retreat as they have negative effects on the mind:

•  eggs
•  onions
•  garlic
•  mushrooms
•  tomatoes
•  chillies of any type

Please inform us if you have any special dietary requirements, we will try to accommodate these.

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Guidelines

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The guidelines for the silent yoga retreat here are to assist your practice and facilitate a deeper experience.

Simple Guidelines

• Attendance at all sessions is required. If you are sick, or cannot attend for any other reasons, please inform Sanjay.
• You must attend each session promptly.
• Silence is to be kept from waking up to after you finish lunch.
• You are requested to stay in the Amarant grounds throughout the yoga retreat.
• No visitors will be allowed during the yoga retreat.

 

Keep the five Mahayana Precepts

• no killing
• no stealing
• no lying
• no sexual misconduct
• no tobacco, alcohol or other mind altering substances.

 

What not to Bring

• Mobile phones are not allowed during the course, and you will be requested to deposit your mobile device upon arrival. Phones will not be available during the retreat except in urgent cases.
• Do not bring any non-yogic reading material. A journal is ok.

There will be no internet access for retreat participants. For emergencies there will be an email and phone number which you can give to your family etc. You will be informed of any emergency.

yoga retreat victoria

Teachers

yoga retreat victoria

Sanjay

Sanjay has been teaching for over 20 years and has led numerous retreats in Australia and Nepal.

More About Sanjay

Ritu

Ritu has been teaching for over 10 years and led retreats in Australia and India.

More About Ritu

Pricing

The prices for the Inner Bliss Yoga Retreat cover your Yoga, Meditation, Pranayama, teaching and practice sessions, luxurious accommodation and delicious meals.

All share accommodation is single beds.

Deluxe 4 Share

$749 pp

4 places remaining

4 single beds sharing 1 bathroom.

Deluxe 2 Share

$849 pp

6 twin share places remaining

2 single beds, each have private bathrooms.

Deluxe Single

$949 pp

1 place remaining

1 double bed with shared bathroom.

yoga retreat victoria

A $300 deposit is required to confirm your booking, full payment to secure your place. All payments are refundable up to 14 days before the commencement of the retreat, minus booking fees of 5%. Full cost of the retreat will be forfeited if participant cancels within 14 days and the start of the retreat.

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03 8838 2586 hello@phoenixyogastudios.com.au Address: 1 Ringwood Street Ringwood VIC