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Vitality Day Retreat

Rejuvenate – Connect – Restore

A beautiful day of inner reflection. After sipping some homemade hot chai (Sanjay style), we took a trip down the road to Olinda Falls. Upon arrival you could instantly smell the fresh, natural eucalyptus forest – a perfect setting for a silent meditation practice by the waterfall.

After one and half hours we had returned to Kumbada Studio for an invigorating yoga practice, followed by some chanting of sacred mantra.

And if that wasn’t enough to re-align the body and mind, we took ourselves over to Destiny Point Cafe for a delicious vegetarian lunch.

Here are some snaps of the day, enjoy.

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03 8838 2586 hello@phoenixyogastudios.com.au Address: 1 Ringwood Street Ringwood VIC