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patanjali yoga sutra

patanjali yoga sutra

Essence of Yoga Course

 

Origins & History • Patanjali Yoga Sutra • Purpose of Yoga • Methods of Yoga

Discover where it all began and how this ancient practice has evolved into the modern day application it is now.

This course is open to anyone who has an interest in yoga.

6 Week Course

Starting Wednesday 31 July

In Studio and Online.

Sign Up

patanjali yoga sutra

Understanding Yoga

 

Yoga, the practice of union, has been in existence for over 2000 years. Originating in ancient India, yoga was developed as a method to seek liberation for the mind, achieving a state of union with the universe.

Through understanding the development of yoga throughout the centuries, you will be able to take a more holistic approach to your practice, nourishing a pathway that is unique to you.

patanjali yoga sutra

Key Areas of this Course

patanjali yoga sutra

This course is designed to give you a general introductory understanding into the origns and history of yoga. We will dive deeper into Patanjali Yoga Sutra, which is currently considered a corner stone of yoga practice. This text will be studied through a Buddhist lens, as Buddhism was the primary philosophy at the time it was written.

• Origin of yoga

• How yoga has changed and developed over time

• Patanjali Yoga Sutra and it’s relationship to Buddhism

• Ethics and discipline

• Developing Bodhicitta – the kind heart

patanjali yoga sutra

Your Teacher

Sanjay has been studying and teaching yoga and yogic philosophy since 2003. Having spent time in both India and Nepal, he has a unique education that has led to a life of service to his yoga community.

More About Sanjay

patanjali yoga sutra

Pricing

Starts Wednesday 31 July

6 Week Course

7:45pm – 8:45pm

Includes manual.

Member
$199
non-Member
$239
Online (via Skype)
$239

patanjali yoga sutra

Patanjali on Wiki

patanjali yoga sutra

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03 8838 2586 hello@phoenixyogastudios.com.au Address: 1 Ringwood Street Ringwood VIC