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couples counselling

couples counselling

Couples Counselling

Our couples counselling service provides a supportive space for you and your partner to navigate challenges, enhance communication, and reignite the spark in your relationship.
counselling ringwood

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couples counselling

What is Couples Counselling?

Definition: Couples counselling, also known as couples therapy or marriage counselling, is a form of psychotherapy that aims to assist couples in improving their relationships and resolving conflicts. The goal is to enhance communication, understanding, and intimacy between partners.

Objectives:

• Enhance communication skills.

• Identify and address underlying issues.

• Develop conflict resolution strategies.

• Strengthen emotional connection and intimacy.

• Improve overall relationship satisfaction.

couples counselling

Common Couples Counselling Topics

couples counselling

Communication Issues: Effective communication skills. Active listening and expressing needs.

Conflict Resolution: Strategies for resolving conflicts constructively. Avoiding destructive patterns of communication.

Intimacy and Connection: Rekindling and maintaining emotional and physical intimacy. Building a stronger connection.

Trust and Infidelity: Rebuilding trust after a breach. Addressing issues of infidelity.

Parenting Challenges: Co-parenting strategies. Balancing family and relationship needs.

Life Transitions: Navigating changes such as relocation, career shifts, or health issues. Adjusting to different life stages.

Individual Issues: Addressing personal struggles impacting the relationship. Supporting each other through personal growth.

couples counselling

couples counselling

Therapist

couples counselling

couples counselling

Sanjay

Master of Counselling (Monash University)

Individuals | Couples | LGBTQIA+ | Children

Sanjay has been working with others since the age of 14, starting as a music teacher. He is a practicing Reiki Master, and Yoga and Meditation teacher since 2003. Completing a range of retreats and studies in Buddhism, he brings a unique approach to the counselling setting. He has an innate ability to tap into your needs and concerns, offering insight and constructive tools to assist in your healing process.

More About Sanjay

Embark on a journey of rediscovery and connection.

Take the first step towards a stronger, more fulfilling connection. Book a session today and let’s work together to build a happier and healthier future for your relationship.

Your journey towards a thriving partnership starts here.

couples counselling

Appointments

couples counselling

Regular Visit $14550 Minute Session
Follow Up $12550 Minute Session

Members receive 10% off.

Follow up sessions must be within 28 days to receive the discounted price.

Counselling can be covered by an NDIS plan. Please contact us to discuss this option. (Note: rates are full price under these plans).

buddhist counselling

What is Counselling?

A counsellor is a trained, objective professional with whom you can build a healing and trusting relationship.
buddhist counselling
Counselling is a process of talking about and working through your personal problems with a counsellor. The counsellor helps you to address your problems in a positive way by helping you to clarify the issues, explore options, develop strategies and increase self-awareness.

More on What is Counselling?

couples counselling

What is Therapy?

Therapy is the process of meeting with a counsellor or psychotherapist for the purpose of resolving problematic behaviours, beliefs, feelings and related physical symptoms. Therapy uses an interpersonal relationship to help develop the client’s self-understanding and to make changes in his or her life.
buddhist counselling
The focus is on specific problems, changes in life adjustments, fostering the client’s wellbeing, restructuring of the personality or self and the development of insight.

More on What is Therapy?

couples counselling

Benefits of Counselling

Regardless of whether you are dealing with depression, anxiety, relationship issues, self-esteem, or simply need some direction in life, counseling can help.

• Opportunity for Self-Exploration and Self-Discovery
• Provides Support and Validation
• Assists in Change of Self-Defeating Behaviors/Habits
• Enhancement of Self-Esteem and Greater Self-Acceptance
• Guidance in Finding Purpose
• Better Expression and Management of Emotions
• Provides a Safe Outlet to Vent about Issues
• Fostering Hope, Motivation, and Encouragement
• Learning Effective Skills for Life

Benefits of Counselling

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03 8838 2586 hello@phoenixyogastudios.com.au Address: 1 Ringwood Street Ringwood VIC