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counselling ringwood

Counselling Ringwood

Listening to you with an alternative ear – an expert in Meditation, Yoga & Buddhist Philosophy.
counselling ringwood

Book An Appointment

counselling ringwood

Are you struggling with a particular issue?

Do you feel alone with no one to talk to?

Have questions about your life and where it is going?

Need clarification and someone to help in making a decision?
counselling ringwood
These are just a few questions which may be where you are at the moment. But even if you don’t associate with these, you are still in the right place.
counselling ringwood
We are here to help you find resolve and gain back your inner strength and peace.

counselling ringwood

Common Counselling Topics

counselling ringwood

There are a number of issues which counselling can assist in resolving. These include:

• Stress management
• Anxiety
• Mental Health
• Gender identity / LGBTQIA+
• Academics
• Career
• Couples
• Family
• Mediation
• Problem solving

Counselling gives you a place to talk freely about your concerns, in a non-judgemental environment. Then, with the help of the therapist, find helpful solutions.

counselling ringwood

counselling ringwood

Therapist

counselling ringwood

counselling ringwood

Sanjay

Master of Counselling (Monash University)

Individuals | Couples | LGBTQIA+ | Children
counselling ringwood
Sanjay has been working with others since the age of 14, starting as a music teacher. He is a practicing Reiki Master, and Yoga and Meditation teacher since 2003. Completing a range of retreats and studies in Mahayana Buddhism, he brings a unique approach to the counselling setting. He has an innate ability to tap into your needs and concerns, offering insight and constructive tools to assist in your healing process.

More About Sanjay

Support from Sanjay –

 

“With genuine empathy, I’m here to support you through any challenges you may be facing. Together, we’ll navigate your journey towards healing and growth.”

“Remember, you’re not alone in this. I’m dedicated to walking alongside you every step of the way, offering understanding and guidance.”

“Every hurdle you overcome is a testament to your strength and resilience. I believe in your ability to overcome obstacles and create positive change in your life.”

“In this safe space, you’re free to express yourself openly and honestly. Your feelings are valid, and I’m here to listen to and affirm your experiences.”

“Your well-being is my priority, and I’m committed to helping you cultivate a sense of peace and fulfillment in your life. You have the power to shape your own narrative, and I’m here to help you write a story of strength and resilience.”

counselling

counselling ringwood

Appointments

counselling ringwood

Regular Visit $14550 Minute Session
Extended Visit $19590 Minute Session
Follow Up $12550 Minute Session

Counselling sessions are available in person in Ringwood and online using Skype.

Members receive 10% off.

Follow up sessions must be within 28 days to receive the discounted price.

Counselling can be covered by an NDIS plan. Please contact us to discuss this option. (Note: rates are full price under these plans).

counselling ringwood

What is Counselling?

A counsellor is a trained, objective professional with whom you can build a healing and trusting relationship.
counselling ringwood
Counselling is a process of talking about and working through your personal problems with a counsellor. The counsellor helps you to address your problems in a positive way by helping you to clarify the issues, explore options, develop strategies and increase self-awareness.

More on What is Counselling?

counselling ringwood

What is Therapy?

Therapy is the process of meeting with a counsellor or psychotherapist for the purpose of resolving problematic behaviours, beliefs, feelings and related physical symptoms. Therapy uses an interpersonal relationship to help develop the client’s self-understanding and to make changes in his or her life.
counselling ringwood
The focus is on specific problems, changes in life adjustments, fostering the client’s wellbeing, restructuring of the personality or self and the development of insight.

More on What is Therapy?

counselling ringwood

Benefits of Counselling

Regardless of whether you are dealing with depression, anxiety, relationship issues, self-esteem, or simply need some direction in life, counseling can help.

• Opportunity for Self-Exploration and Self-Discovery
• Provides Support and Validation
• Assists in Change of Self-Defeating Behaviours/Habits
• Enhancement of Self-Esteem and Greater Self-Acceptance
• Guidance in Finding Purpose
• Better Expression and Management of Emotions
• Provides a Safe Outlet to Vent about Issues
• Fostering Hope, Motivation, and Encouragement
• Learning Effective Skills for Life

Benefits of Counselling

counselling ringwood

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03 8838 2586 hello@phoenixyogastudios.com.au Address: 1 Ringwood Street Ringwood VIC