The 21 Day Yoga Challenge is open to anyone who wishes to become the Phoenix – shedding the old and transforming into a new way of being.
21 days is all you need to create a new habit, and refreshed version of YOU.
• Complete 21 classes (this is the minimum, but you can do more!)
– attend any class
– you can take two classes in one day to make up for missed classes
• 10 min meditation each day – guided meditations given
• Daily inspiration – sent to your email
• 1 day fast + detox – details given at first meeting
• Private session with Sanjay on successful completion
• Toned body
• Clearer skin
• Increased energy
• Improved sleep
• Stronger willpower
• Clearer mind
• Open heart
After the challenge I wanted to continue on the amazing journey I started, the more I practiced the more my body wanted to move, breath, relax and enjoy the practice. I felt so strong, I noticed a big change in my body – I lost 6cm from my hips in just 20 days – a totally unexpected result. My posture was very improved, my neck injury had basically disappeared, my migraines had never been so infrequent, my sleep was rejuvenating, my digestion felt like it was turbo charged – I was bright, alert, focused but relaxed, no stress.
It was the best month of my yoga journey so far. – Kylie
Starts 1 February 2020
Summer Ignite
Get your fire started for the year ahead.
June 2020
Winter Solstice
Stay motivated during the darkest and coldest time of the year.
November 2020
Shape Up
Shake off the winter, refresh and rejuvenate for the summer.
