Welcome to Phoenix Yoga Studios.
Like the mythical phoenix that rose from the flames, you too can reinvent your health and rejuvenate your body and mind through yoga, meditation, and mindful action.
A school that’s personal.
Where the teachers will know your name – Where you will learn an effective practice that honours yoga as a body, mind, spirit discipline – A studio that allows for gradual, progressive, individualised instruction…
This is Phoenix.
Our Class Styles
At Phoenix we offer a broad range of styles and levels to suit everyone. If you are a beginner you can try Foundation Flow, Revive (unique to Phoenix) and Yin. And for the intermediate practitioner we offer Power Yoga, Explore Flow, Core Flow and the traditional form of Ashtanga.
To complement your practice we have a wellness room offering Ayurvedic Massage and Indian Face Massage (from India), Shiatsu and Reiki (from Japan), and a Finnish Sauna.
Ready to start?
Join us for 30 days and see why yoga is such an important part of your physical and mental wellbeing.
What students are saying
From the Blog…
Phoenix Turns 3! April 2018 We hope you had a wonderful week of laughs and fun at Phoenix. Here are some of the highlights from dress up day, face painting…
Doongalla Yoga and Brunch Feb 2018 Our second Yoga and Brunch met with a glorious sunny morning, the air cool and sweet, with a hint eucalyptus. We began seated, connecting…
Practising Yin Yoga? We are all doing it. And it feels great! But what exactly is it doing?The purpose behind practising yin yoga is to lengthen the connective tissues of…